Feeling Unwell Today
Feeling really unwell today :( Well, I guess it was inevitable that at some point this winter I would succumb to the Flu, I have been surrounded by friends and colleagues these past few weeks that...
View ArticleCalming The Mind…Meditation
Following on from yesterday’s post on anger, hatred and loving compassion, I thought I would share with you another video by Mingyur Rinpoche. His smile and his softly spoken voice always calm me down...
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